Human beings are energy systems. If we accept this premise, then life energy is the essential and most basic element of the human energy system. We suffer when we don't have enough energy to carry out our life functions or when we, as energy systems, are out of balance. The effect of receiving a Reiki treatment is that our supply of life energy is increased and we return to balance. In this state of balance and renewed energy we can heal.

The Usui System of Reiki Healing is first a healing practice focusing on self-treatment. Daily practice is ideal. The practice balances and strengthens the functions and health of the physical body, enhances relaxation and self-awareness, and quiets and nourishes the spirit. Out of the practice of self-treatment, it becomes natural to treat family and friends with the same benefits.

Applying Reiki is practical and useful. It accelerates and strengthens any healing process from bruising to chronic illness to mental/emotional imbalance. Reiki can be used at any time and in any situation when we can lay our hands on ourselves or another.