alt

Brandon Krieger H.L.C., C.M.T.A, N.W.S.

 
While attending a health and fitness conference in Toronto, Brandon was introduced to Paul Chek's renowned holistic system. Following this inspiring exposure, Brandon became certified as a Holistic Lifestyle Coach (H.L.C) through the C.H.E.K Institute, certified as a Metabolic Typing Advisor (C.M.T.A) through Health Excel and aNutrition/Wellness Specialist N.W.S through CanFit Pro..

Brandon currently educates people from all walks of life on the importance of proper nutrition and lifestyles choices. He develops action plans specifically designed for each individual to achieve their personal wellness goals.

Brandon believes that nutrition, reducing stress, encouraging movement, developing a healthy sleep cycle and educating clients on proper digestion is essential in achieving optimal health. Learning how to eat, move and be healthy will assist in the prevention of degenerative disease, increase vitality and quality of life.